News & Comments

Monday, August 8, 2011

Aries (Mar21/Apr20) Working as part of a team satisfies your desire to contribute. Lately, you've been abandoning yourself to pleasure, which has been really fun. Ultimately you have to feel as if you're producing something of value. By getting involved with a charitable organisation, you'll make the world a better place and meet some unusual new friends along the way. You're especially drawn to an older person who has a deep appreciation for the arts. The two of you have lots to teach each other.

Taurus (Apr21/May21) All of your hard work is paying off and it's lovely to bask in the spotlight. Your success with this project will lead to a series of long term assignments, all of which will be lucrative and enjoyable. It's so much fun to get paid for being creative. If you've been thinking of launching your own business, this would be a great time to do so. You'll be able to capitalise on your reputation as an irreverent visionary.

Gemini (May22/Jun21) A teaching or writing position will be offered to you. People are starting to recognise you as an expert, which is a relief. For a while, you weren't sure where you belonged. Now you're making a name for yourself in an impressive field. Helping others to develop their creative talent will be especially enjoyable. Be gentle with an older student who has a fragile ego. In the case of this pupil, praise is far more effective than rebuke.

Cancer (Jun22/Jul23) Money from a job you performed some time ago will finally reach your bank account. Now you're able to afford some household luxuries that were previously out of reach. When it comes to buying appliances, you should choose quality rather than something flash. Fortunately, there are some handsome, well made models that won't clash with your tasteful decor. Be willing to mix things up in the bedroom. Trying a new sexual technique will give you and your partner tremendous pleasure.

Leo (Jul24/Aug23) It's lonely at the top; you're ready to climb down from your pedestal and join the general population again. A short business trip is in the cards. You'll enjoy getting a change of scenery, and may forge at least one long term agreement. The intellectual stimulation you crave will arrive in the form of a class. Your teacher will have a long, impressive record. Although some of their ideas will sound dreadfully old fashioned, you'd be wise to follow their instructions to the letter.

Virgo (Aug24/Sep23) Your sex appeal is at an all time high. Only your most intimate acquaintances understand just how sensual you really are. Fortunately, an experienced lover is eager to linger over your most sensitive parts. Spend a magical day locked in each other's arms. If you're single, you'll meet someone special at a lavish fundraiser. The two of you will feel an instant connection and feel compelled to sneak off to some quiet corner where you can talk privately.

Libra (Sep24/Oct23) At long last, you're able to kick back and relax. Going away on holiday gives you a chance to feed your creative side. Take along a diary, sketchpad, camera, and whatever other tools you require to practice your craft. If you're single, you'll meet someone special on your trip. This cool rebel will invite you to try unfamiliar cuisines and activities. Normally, you'd be hesitant to venture into foreign territory, but your friend's presence will give you added courage.

Scorpio (Oct24/Nov22) This is the best time of the entire year to buy a piece of property. A last minute negotiation will allow you to purchase a house that gives you lots of pleasure. Granted, the structure will be a little unorthodox, but that's why it appeals to you. You're not content to live like everybody else. Having a place that reflects your eccentricity will fuel your imagination and inspire a powerful work of art. Stop apologising for being a nonentity.

Sagittarius (Nov23/Dec21) Your intellectual curiosity has been piqued. Going on a short trip to a city known for its museums, theatres, and galleries will be fun. You're the type of person who needs to feel as if you're always in motion. Staying in one place for too long makes you nervous and irritable. If you're short on funds, ask a friend to accompany you and split the costs. The two of you will have lots of fun going off the beaten path, exploring out of the way shops and restaurants.

Capricorn (Dec22/Jan20) A project that is dear to your heart is finally coming to fruition. It's a relief to know all of your hard work is paying off. Don't be surprised when you're offered several lucrative jobs as a result of your masterpiece. Choose the assignment which allows your creativeness to flourish. Too often, you keep your artistic side under wraps, preferring to exert your leadership abilities instead. Now you're able to fuse both qualities into one powerful unit.

Aquarius (Jan21/Feb19) You're sick and tired of giving without ever receiving anything in return. The only way to remedy this situation is to cater to your own desires. When you treat yourself well, others will follow suit. This is a marvellous time to begin work on a book, get a degree, or travel to an historic land. You're not looking for a superficial experience; you want to explore the bigger questions in life. Accept an older, sophisticated person's offer of help.

Pisces (Feb20/Mar20) Without giving yourself a chance to rest, you'll make mistakes at work. Turn a deaf ear to a colleague who is trying to pressure you into putting in longer hours. Although it would astonish you to know it, this troublemaker is trying to sabotage you. Someone close knows you have a yen for going above and beyond the call of duty. By pushing you past the brink of endurance, they'll move to take your place. Seize this opportunity to enjoy a sexy interlude with your lover.

Sara Freder's FREE Personal Horoscope

Planets and Possibilities: Explore the World of the Zodiac Beyond Just Your Sign

Russell Grant’s Weekly Horoscopes w.b. 13th August 2011

www.russellgrant.com

Russell Grant’s Monthly Horoscopes August 2011

Aries (Mar21/Apr20) Someone close can help you make a special dream come true. Lean on them when you need help with diplomatic matters. While you’re very good at jobs that require courage, you lack the finesse to win over authorities. Still, people respond well to your playful energy. A little DIY will be a good outlet for your restless energy. You can find some wonderful bargains on furniture, artwork, and other decorative elements in a vintage store or charity shop.

Taurus (Apr21/May21) At last you sense things are beginning to go your way. You’ve worked long and hard to get to this position, and should pause to enjoy your triumph. Your new situation will allow a greater measure of luxury. Make time each day to pamper yourself, whether it’s taking a relaxing walk, reading for pleasure, or exercising your creativity. When you’re spiritually fulfilled, it’s easier to take care of your health. You won’t feel compelled to overload on food and drink.

Gemini (May22/Jun21) You’re ready to open your mind to a possibility you weren’t able to consider before. In the past, you preferred to stay with people of your own kind. Now you realise how limiting your social circle has been. It didn’t allow you to experiment with different lifestyles and attitudes. Now you have a golden opportunity to sample another kind of life. Travelling to a glamorous city or sharing time with an accomplished, talented friend will broaden your outlook on life.

Cancer (Jun22/Jul23) An inheritance, refund, or bonus makes you hopeful for the future. At long last, you’re able to afford some household luxuries that were previously out of reach. Your own earning power will be enhanced, too, especially if you apply for a job related to the arts. Alternatively, you could be paid a handsome commission to write a song, paint a picture, or write a screenplay. Be willing to seize such an offer as soon as it is made, or a rival will steal your thunder.

Leo (Jul24/Aug23) Take a relationship to the next level and you won’t be disappointed. Having someone who you can rely on and trust allows you to travel and study. It will also help you to learn a new way of doing things. Take careful note of your partner’s strengths. If you play your cards right, you could acquire some of these skills. It’s all a matter of making yourself humble. Your friend will be happy to instruct you, so long as you treat them with the proper respect.

Virgo (Aug24/Sep23) The results of a health regimen are evident to everyone. You should give yourself a pat on the back for all your hard work. Buy yourself some smart new clothes or a beautiful piece of jewellery. Normally, you don’t like to splurge on things like fashion, but this situation should prove the exception to the rule. It’s easy to build on your success when you look good. Trust your instincts when it comes to a youngster. They could use an extra dose of tender loving care.

Libra (Sep24/Oct23) Putting the finishing touches to an artistic project gives you a big boost. It will also attract favourable publicity. If you’ve ever wanted to earn money by dancing, painting, or playing music, now’s the time to give it a try. Taking a fresh, unconventional approach to old issues or past projects could open your eyes to a different range of possibilities. This is an exciting time for personal growth and experimentation. Break the mould and go for gold.

Scorpio (Oct24/Nov22) Your private life is deeply enriching and fulfilling. If you attend a family reunion or celebration you’ll be surprised at how well you get along with someone who used to criticise you all the time. That’s because your former critic has seen the error of their ways. Be prepared to accept a sincere apology. The spotlight will be trained on you at work. Looking your best is imperative. You never know when you’ll be called upon to put yourself in the spotlight.

Sagittarius (Nov23/Dec21) After having had to keep quiet for so long, you finally feel able to speak your mind. Although your ideas will be distinctly shocking, they will hit the mark because several influential individuals will support you. Authorities that were once reluctant to make any changes to an organisation will start listening to your advice. Studying how foreign countries deal with similar problems and institutions will be helpful. Melding two approaches will be remarkably effective.

Capricorn (Dec22/Jan20) Payment for a job you performed some time ago finally arrives. This will give you a chance to make a bold career move. Buying a new computer, phone, or security system could put you in business. Ask a friend who has had experience in your desired field. Their input is invaluable. Money from a lending institution or silent partner will help you put a glamorous flourish on your endeavour. That’s important, because you must attract status oriented clients.

Aquarius (Jan21/Feb19) Asserting yourself brings surprising results. People are impressed by your original ideas, and may ask you to join their team and this could be the big break you’ve been waiting and hoping for. You need a seasoned expert who can find a practical application for your theories. Besides, you have to admit that you admire and respect their work. By staying close to their side, you’ll gain knowledge and experience that’s worth its weight in gold.

Pisces (Feb20/Mar20) A spiritual epiphany helps you become more intimate with a loved one. You realise you’ve been holding back from a lover or friend because past relationships have been so draining. While your impulse to clam up is understandable, it is also harmful. The key to a healthy partnership is to choose somebody who respects your boundaries. That way your vulnerabilities won’t be used as a weapon against you. Let down your defences with a friend who has never let you down.

Sara Freder's FREE Personal Horoscope

Planets and Possibilities: Explore the World of the Zodiac Beyond Just Your Sign

Russell Grant's Daily Horoscopes for Friday 12th August 2011

www.russellgrant.com

Russell Grant’s Monthly Horoscopes August 2011
Russell Grant’s Weekly Horoscopes w.b. 6th August 2011

Aries (Mar21/Apr20) Putting too much emphasis on material possessions is making you miserable. Just because you don't make as much money as some of your friends and neighbours doesn't mean you're any less valued. People love your pioneer spirit. If you were to pattern your life after someone else, you would lose that special spark. Take this opportunity to develop your technical skills. Mastering a computer program or new gadget will make that nagging ache go away.

Taurus (Apr21/May21) Resist the urge to overindulge in food and drink. If you've put on a few pounds, you must overhaul your lifestyle. Being more active in your free time is critical. It will help if you try a variety of workouts, like walking, swimming, and cycling. That way, you won't get bored or discouraged. The more physical activity you get, the sexier you become. That's a great incentive for getting in shape. Channel your affections; they're yearning to come out and play.

Gemini (May22/Jun21) Beware of falling victim to a sob story; your first instinct is to give generously to anyone who asks for help. If you enquire more closely about their circumstances you'll detect some inconsistencies. It's possible the person in question is working some kind of scam. You've got better things to do with your hard earned money. A friend will propose an unusual outing. Although you'll have to make some last minute changes to your schedule, it will be worth the hassle.

Cancer (Jun22/Jul23) Spending time with a large group has caused you to lose touch with your own thoughts and feelings. Take this opportunity to get away from the crowd. Devote yourself to an unusual project that requires you to be more assertive. By taking charge of a difficult assignment, you'll be less likely to be influenced by persuasive friends and colleagues. Their desire to cut corners clashes with your intention to surpass the competition. Continue to listen to your inner executive.

Leo (Jul24/Aug23) Relinquishing the reins of power feels scary. You're not sure the person who has come to replace you is capable of the job. Still, it's not up to you to decide what the future will bring. Step down and be as gracious as possible about it or you will be branded a sore loser. Now you have a little more free time on your hands, you'll be able to write, travel, and study. Taking up an unusual hobby will keep you from brooding.

Virgo (Aug24/Sep23) It's sometimes difficult for you to consider another person's point of view. You're firmly convinced your ideas are the best ideas, and it feels threatening when others challenge you. Instead of getting in a heated debate, put yourself in your friend's shoes. Consider how their upbringing and experiences have shaped them. Remember if we all thought the same way, it would be a very boring world. The things that capture your imagination usually come from an entirely different perspective.

Libra (Sep24/Oct23) Financial and emotional obligations are weighing you down. Normally, you prefer operating as part of a team. Lately you are starting to resent your partner. It feels as if their behaviour is inhibiting your dreams. Before lashing out, make a list of three things you've always admired about your loved one. Keep them in mind whenever you feel that resentment building. Then do something designed to bring you closer to a cherished goal.

Scorpio (Oct24/Nov22) Jealousy has always been a problem for you. It scares you if someone shows interest in the object of your affection. You worry you won't measure up or you will be supplanted by someone else. Instead of obsessing over what you can't control, take charge of what you can. Be more attentive, loving, and affectionate with your amour. Encourage them to develop their own interests. Praise their efforts at self expansion, and show your gratitude for their kindness.

Sagittarius (Nov23/Dec21) The last thing you want to do is take on additional responsibilities at work. Unfortunately, you don't have a choice. Every employer is trying to stretch their resources further. The good news is if you agree to take on more assignments, you'll be afforded a more flexible schedule. That's music to your ears. If there's anything you can't stand, it's performing the same dull routine day after day. Take this opportunity to go on an extended holiday to a place you've always wanted to visit.

Capricorn (Dec22/Jan20) You're using a love affair to avoid some harsh realities. Unfortunately, you can't ignore your financial obligations any longer. You'll have to cut back on fun in favour of making some more money. Whether this means putting in longer hours or taking a second job is immaterial. The important thing is to get a leg up on your bills. An opportunity to work from home is too good to pass up. You may have to upgrade your computer and phone lines.

Aquarius (Jan21/Feb19) Things are a little stressful on the home front. It feels like you never have time to enjoy peace and quiet; you're always on call. The only way to reverse this trend is to set some firm boundaries. That means turning off your mobile and avoiding the computer after hours. At first, the withdrawal will feel like torture. Eventually you'll come to enjoy the quiet. Relations with friends and family are improving because you won't feel bound by obligations.

Pisces (Feb20/Mar20) You're stubborn about learning a new technique. If you keep digging in your heels, you'll get a bad reputation. Right now, it's important to be as cooperative as possible, so your boss will perceive you as an integral part of the team. By expanding your knowledge base just a little, you'll be in a good position to ask for a raise. The skills you learn will also make you more valuable on the job market, making it easier to find a better position, if you're so inclined.

Sara Freder's FREE Personal Horoscope

Planets and Possibilities: Explore the World of the Zodiac Beyond Just Your Sign

Russell Grant's Daily Horoscopes for Thursday 11th August 2011

www.russellgrant.com

Russell Grant’s Monthly Horoscopes August 2011
Russell Grant’s Weekly Horoscopes w.b. 6th August 2011

Aries (Mar21/Apr20) You're expending so much emotional energy at home, you don't have the strength for anything else. Beware of rubbing an authority figure the wrong way. If you can't handle the same level of responsibility, hand off your duties to someone else. That way, important jobs won't fall through the cracks. It's scary to give your power away to a colleague who is eager to clamber up the ladder of success, but don't worry. You'll have other opportunities to reclaim your power.

Taurus (Apr21/May21) An angry exchange shakes you to your core. You don't like loud scenes, but sometimes you have to vent your frustration. When you keep your feelings bottled inside, your health starts to suffer. Besides, you're sick and tired of being pushed around by someone who thinks they know what is best for you. You're the only one who can make the best choices for your life. Relinquishing your control will be a cause of tremendous regret. Don't do it.

Gemini (May22/Jun21) You're spending money faster than you make it. In the past, you had no trouble conjuring up work assignments. Now jobs are scarce, and you have to tailor your behaviour accordingly. Eat in instead of going to restaurants. Avoid expensive stores that make you want to shop. Read a library book in favour of buying a movie ticket. Even small economies will make significant savings. Above all, don't feel pressured to keep up an artificial appearance of affluence.

Cancer (Jun22/Jul23) An oppressive lover or business colleague is making you crazy. Somewhere along the line, your partner got the impression you are a pushover. Nothing is further from the truth. Although you're very tender and nurturing, you also have a core of steel. Nobody can tell you what to do, especially regarding money. You'll put your resources where you see fit. If that means spending money on your home or family, so be it. Don't let your partner denigrate your priorities.

Leo (Jul24/Aug23) A hidden enemy is doing their best to undermine your work. Although you think you are surrounded with friends, there is actually a viper in your midst. This rival is insanely jealous of your warmth, vitality, and glamour. They will do everything in their power to make you look incompetent. Take pains to cover your tracks. If you have a deadline, make sure your work is submitted both electronically and on paper. That way, you'll have a record of when you turned it in.

Virgo (Aug24/Sep23) You're getting a lot of pressure to attend a party, but you don't want to. You'd rather spend time with an attentive lover, and who can blame you? Unfortunately, your absence will be held against you. It's better to put in a brief appearance than skip this event altogether. After all, you can't reach your objectives without the help of friends and colleagues. Take care not to discuss your private life with people who are apt to blab your news all over town.

Libra (Sep24/Oct23) No matter how much you push, you won't be able to get your family to change their ways. You're tired of enduring toxic behaviour. It may be necessary to keep your distance from relatives who have drug, alcohol or emotional problems. Your attitude will seem callous to onlookers, but they haven't had to put up with all of this nonsense. When somebody asks why you're being so cold, just brush off the question. Getting drawn into an argument will be pointless.

Scorpio (Oct24/Nov22) Your ideas are threatening to someone who clings to tradition. No matter how loudly the two of you argue, neither one of you will budge. It's possible you think a friend is in the grips of some dangerous cult or fanaticism. If that's the case, there's really nothing you can do, unless you think criminal activity is occurring. Notify the authorities if you suspect innocent victims are being exploited. Beyond that, steer clear of any attempts to convert you.

Sagittarius (Nov23/Dec21) Resist the urge to try to manipulate someone with money. You can't buy someone's affection; at least, not for long. If the object of your affection seems to be interested in someone else, find a creative outlet. Playing music, drawing, or taking photographs will take the sting out of rejection. Furthermore, your artistic pursuits will put you on the path to romance. You'll meet someone who appreciates your special brand of charm while looking for a good place to work.

Capricorn (Dec22/Jan20) Your powerful sex appeal is threatening to a person in your social circle. Lately, you've detected a seething resentment. It's coming from a friend who lacks your sensual allure. Although their jealousy is regrettable, you're not responsible for it. Just keep doing what you're doing, and don't apologise for attracting romantic attention wherever you go. Ultimately, your rival will show their true colours and be ejected from your midst.

Aquarius (Jan21/Feb19) You've been burning the candle at both ends. No wonder you feel tired and irritable. If you don't scale back your schedule, you'll burn out. Cancel some appointments, reduce your workload, and ask friends to run a few errands. That remarkable self sufficiency has its limits. By admitting your essential humanity, life will seem less of a chore and more of a satisfying journey. Healthy eating is a good plan, be careful about what you put into your body.

Pisces (Feb20/Mar20) Friends don't approve of your choice of romantic partner. They think you're letting your lover walk all over you. While you bristle at such criticisms, there may be some truth to them. When you fall in love, you have a tendency to relinquish all of your power to your partner. This is a terrible mistake. After all, your amour was first drawn to you for your creativity, humour, and compassion. Subverting these qualities will cause all the juice to flow out of your relationship.

Sara Freder's FREE Personal Horoscope

Planets and Possibilities: Explore the World of the Zodiac Beyond Just Your Sign

Russell Grant's Daily Horoscopes for Wednesday 10th August 2011

www.russellgrant.com

Russell Grant’s Monthly Horoscopes August 2011
Russell Grant’s Weekly Horoscopes w.b. 6th August 2011

Aries (Mar21/Apr20) Don't let dedication to your job cause you to neglect yourself. You always need to be trying something new to feel engaged with the world. If you've become bogged down in a boring routine, change things. Take up a new sport, like hiking, biking, or rock climbing. Start experimenting with new recipes. You can shed excess pounds through portion control. The key is using fresh ingredients to make small, delicious meals.

Taurus (Apr21/May21) Fear of failure stops you trying something new. If you keep listening to your inner critic, you will miss a golden opportunity. Travelling overseas, publishing a book, and learning something new are all options now. You're bound to make a lot of mistakes at first, but so what. People admire your courage and give you credit for taking a risk. Ignore a neighbour who predicts it will all end in disaster. This cynic just wants to spread their misery to everyone else.

Gemini (May22/Jun21) You're going to have to pool your resources to make ends meet. Although you hate relinquishing your independence, it's the only way to stay out of debt. Finding a roommate or sharing a car will increase cash flow. You'll have to make a few concessions, but that's better than going into debt. If your credit card bills have spiralled, contact a financial expert. With their help, you can consolidate your loans, lower your interest rate, and pay off your obligations on time.

Cancer (Jun22/Jul23) You're very shy and have a hard time entering into unfamiliar environments. Still, you have to put yourself out there if you're going to realise career success. Preparation is half the battle. Check out some books on the art of socialisation. Asking questions is a great way to break the ice. You should also think about the best way to introduce yourself to others. Rather than leading with your job description, be ready to discuss your interests and hobbies.

Leo (Jul24/Aug23) Spending long hours at work takes a toll on your health. You need lots of fresh air and sunshine to feel your best. Get into the habit of going out for a walk at sunrise or sunset. You'll notice you become much more creative once you start communing with nature. It doesn't matter if you live in the country or city. The important thing is to feast your eyes on plants, trees, and sky. Pretty soon, you'll take up an artistic endeavour like painting, writing, or photography.

Virgo (Aug24/Sep23) Being a perfectionist will create a rift between you and your colleagues. Your peers simply aren't as motivated to climb the ladder of success. When you outshine them, they become resentful. Unfortunately, there's no other way to prove your worth to the powers that be. Stay focused on your goals and turn a deaf ear to a workmate's bitter comments. Pretty soon, you'll get a promotion that allows you to realise your potential. Someone with your gifts can't be satisfied with second best.

Libra (Sep24/Oct23) Household responsibilities are weighing you down. It's time to break free of your family and have some fun. A sexual attraction is starting to heat up. It's virtually impossible to resist an admirer's earthy allure. When you're with your amour, all of your inhibitions disappear. You're starting to wonder if you're losing your mind. Actually, you're just plugging in to your physical side. In the past, you always relied on your intellect to rule your decisions.

Scorpio (Oct24/Nov22) Be very careful about sharing your thoughts with others. People aren't ready to hear the truth, especially regarding their romantic foibles. A neighbour or relative who hasn't been able to find a partner can't figure out why. The reason is obvious to you, but keep your feelings to yourself. If you insist on sharing your thoughts, you'll hurt someone so much your relationship can never be salvaged. Eventually, your friend will learn the error of their ways on their own.

Sagittarius (Nov23/Dec21) Your true value can't be measured. Stop looking to your bank account for validation. If you're not getting paid what you are worth, negotiate a raise, but be ready to walk away if your demands aren't met. Fortunately, there are several job opportunities available. Opportunities related to luxury goods, gourmet food, and landscaping are especially favoured. Ultimately, your mission in life is to create beauty and comfort for others to enjoy. If you're not doing this, you're not fulfilling your potential.

Capricorn (Dec22/Jan20) Don't let ambition get in the way of relationships; lately, your best friend or lover has felt neglected. If you continue to forgo their company for work, you'll be abandoned. Try looking at the situation from their point of view. How can anyone feel valued if they're always abandoned? Taking a break together will heal a lot of the resentment that's been building. It will also remind you there is more to life than work. A beautiful nature spot will loosen all those knots in your back.

Aquarius (Jan21/Feb19) The thought of going to a big party fills you with despair. All you want to do is stay home in your pyjamas and watch telly. Unfortunately, whom you know is just important as what you know. If you don't make contacts in your industry, it will be extremely difficult to find new work assignments. So summon your energy, put on an attractive outfit, and head to a festive gathering. By pushing yourself just a little, you'll actually have a good time.

Pisces (Feb20/Mar20) It feels like you've been banished from the inner circle, which is really upsetting. After giving your situation some thought you realise how much energy you've been pouring into your social life. The experience has been fun, but draining. Now you have more time for yourself, you'll have a chance to rest, relax, and rejuvenate. Pretty soon, your artistic impulses will come flooding back, and you'll be engrossed in a creative project that gives you a new lease on life.

Sara Freder's FREE Personal Horoscope

Planets and Possibilities: Explore the World of the Zodiac Beyond Just Your Sign

Russell Grant's Daily Horoscopes for Tuesday 9th August 2011

www.russellgrant.com

Russell Grant’s Monthly Horoscopes August 2011
Russell Grant’s Weekly Horoscopes w.b. 6th August 2011

Aries (Mar21/Apr20) Your attitude towards family is undergoing radical changes. In the past, you went above and beyond for relatives in need. Lately you've lost sympathy for a family member who keeps getting in trouble. Loaning money or providing an alibi will only compound their difficulties and could make life difficult for you. Stay out of this mess and turn your attention to more productive matters. Channel your anger into an extensive home improvement project.

Taurus (Apr21/May21) Nervous energy threatens to consume you. When your muscles start tightening and breath gets short, you've got to tell yourself to calm down. Draw a bath, get a massage, or make something with your hands. Doing something inventive and creative will take your mind off your troubles. You're a very sensual person, and take great pleasure in working with tactile materials. Steer clear of a colleague who is always trying to stir up controversy.

Gemini (May22/Jun21) You're tired of being overlooked. Unfortunately, attempts at distinguishing yourself from the crowd will be perceived as showing off. Keep a low profile and remain patient. You'll soon have an opportunity to demonstrate your talent, provided you keep your ego in check. Resist the urge to buy an expensive status symbol. The momentary charge it gives isn't worth the cost. Devote your energy to more fulfilling activities, like writing, reading, and studying.

Cancer (Jun22/Jul23) Taking an unconventional approach will garner lots of publicity, but it will also lead to embarrassment. You're better off adopting subtle, time honoured methods. Granted, nobody will give you a prize for originality. Still, it's more important to maintain steady business than make a huge splash. You're frustrated by the constraints being placed on you. If you demonstrate an ability to play by the rules you'll eventually get the green light to try something new.

Leo (Jul24/Aug23) You're having a hard time working with someone whose views are very different to your own. Instead of trying to enact some grand conversion, leave well enough alone. Focus on the duties at hand and avoid sensitive topics like religion and politics like the plague. The two of you don't have to agree with each other, but you should be respectful. If a colleague continues to make digs at your own philosophies, tell them to stop. People will rally to your side if they carry on.

Virgo (Aug24/Sep23) The emotional support you need isn't forthcoming. Your partner thinks your plans are too risky, and is ready to say 'I told you so' at the first sign of failure. It's probably best to keep your plans a secret, at least for the time being. If you're contemplating truly risky behaviour, ask yourself why. Putting your safety or money on the line is a sign something is wrong. Find ways of taking creative risks that won't endanger your physical or financial health.

Libra (Sep24/Oct23) Arguments continue to disrupt an intimate relationship. It's time to get a little distance from each other, if only for the short term future. You're susceptible to other people's attention right now. A high powered executive will try flirting with you at a party or work gathering. Whilst it's flattering to be singled out this way, you don't want to do anything to jeopardise your partnership. Revel in the sensation of being admired, but don't act on your sexual impulses.

Scorpio (Oct24/Nov22) You're getting burned out from work. When this happens, you have a tendency to double your efforts, instead of taking a break. Force yourself to turn off your computer and mobile at the official end of the day. Go somewhere you won't be disturbed by requests for help. Listen to soothing sounds like birdsong, water flowing, or crickets chirping. If you live in a big metropolis, get a recording that replicates these sounds so you can unwind wherever you are.

Sagittarius (Nov23/Dec21) The magic has gone out of a romantic relationship, and you don't know why. Part of the reason is you haven't been attentive to your partner's needs. Learn the art of intimate listening. If your lover needs more foreplay or tender gestures, tailor your technique accordingly. Alternatively, your amour may want to spice things up. At first, you'll feel a little silly taking direction in the bedroom. When you get an enthusiastic response you won't feel so foolish.

Capricorn (Dec22/Jan20) An erratic relative is creating stress in your personal life. You must defend the honour of your best friend or lover. If you don't, you'll be doing your loved one a terrible disservice. Although you place a great importance on family, there has to be a limit to their influence. Your pleas for privacy will fall on deaf ears at first. When this happens, you have to cut off communication for the short term future. Or you'll keep getting meddling phone calls and text messages.

Aquarius (Jan21/Feb19) A hypercritical neighbour or relative gets on your nerves. You're tired of hearing their helpful hints on weight loss, exercise, and nutrition. Unfortunately, the pest in question has no idea how annoyed you really are. You've got to draw a clear boundary. Beware of letting anger creep into your request for space. If you sound defensive, you'll just fuel their fire and put yourself in line for even more helpful hints. Cool rationality wins the day.

Pisces (Feb20/Mar20) You're not getting paid what you are worth, which really irks you. It's frustrating to see less talented people pull in bigger salaries. To remedy the situation, you have to be your own advocate. Call a meeting with your boss, look for a higher paying position, or raise your rates. If you need an official certification, get one, even if it means going back to the classroom. You may have lots of impressive experience, but these days, employers want the added assurance of a diploma or license.

Sara Freder's FREE Personal Horoscope

Planets and Possibilities: Explore the World of the Zodiac Beyond Just Your Sign

Goldbug100 - Avon Rubber (LSE: AVON.L) US Department of Defense contract award approximately $38 million

8 August 2011

AVON.L 8:21AM 249.50 7.50 - 3.10%

Avon is pleased to announce that it has been awarded a 3 year IDIQ (indefinite delivery indefinite quantity) contract from the US Department of Defense for the continued supply of M61 filters for use with Avon's M50 respirator.

The maximum contract value is approximately $38 million with an initial order value of $11 million which we expect to fulfill in this financial year.

Commenting on the news, Peter Slabbert, Chief Executive said: "As we anticipated when investing in additional production capacity in 2010, we are seeing growing demand for the consumable filters as increasing numbers of mask systems are supplied and issued to the troops in the field. As the sole source supplier of this unique conformal filter, we believe this growth will continue. "

The company will release its next Interim Management Statement on 18 August.

&t;ends&t;

For further enquiries, please contact:

Avon Rubber p.l.c.
Peter Slabbert, Chief Executive	01225 896 870
Andrew Lewis, Group Finance Director	01225 896 830
Fiona Stewart, Corporate Communications Executive	01225 896 871
Weber Shandwick
Nick Oborne / Stephanie Badjonat	020 7067 0700

NOTES TO EDITORS: Avon Rubber p.l.c. is a world leader in the design, test and manufacture of advanced Chemical, Biological, Radiological and Nuclear (CBRN) respiratory protection solutions to the worlds military, law enforcement, first responder, emergency services, fire and industrial markets. Avon has a unique capability in CBRN protection based on a range of advanced CBRN technologies in respirator design, filtration and compressed air breathing apparatus. This enables Avon to develop specialised solutions that take full account of user requirements. Avon also owns a world leading dairy business manufacturing liners and tubing for the automated milking process.

For further information please visit the Group's website www.avon-rubber.com

Yahoo Finance - http://uk.finance.yahoo.com/q?s=AVON.L

Google Finance - http://www.google.co.uk/finance?q=LON:AVON

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