Monday, January 30, 2012

On saturday went to Pilates in Villanueva del Rosario - might take 2 classes a week

I could only manage about 20 minutes of the one hour as it was pretty advanced
there maybe a video later of the session as it was being film
Below a you tube video to help me learn the basics
Uploaded by on Mar 1, 2009
Rutina de pilates de 20 minutos para iniciados e intermedios.

My friend´s wife Rosa is the instructor
"La Gala del Deportivo" Villanueva del Rosario Provincia de Málaga Andalucia 

Clases
Lunes y Viernes - 9.00 a 10.00
Martes y Jueves - 15.00 a 16.00
Lunes y Jueves - 19.00 a 20.00

correo electronico

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